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Health

Effects of Blue Light

Blue light is not new by any means, but the prevalence of blue light in our daily lives has increased […]

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Tips to Keep Indoor Plants Alive and Thriving

Indoor plants provide a daily sense of grounding and makes us feel more at ease with our surroundings. We experience […]

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When Great Trees Fall

On May 28, 2020, my best friend of 22 years lost her husband, Brian. He was also the father of […]

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Kimchi Sriracha Style

My neighbor Charles, who is an amazing gardener and cook, shared this delicious Kimchi recipe with me. I hope you […]

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Magnificent Magnesium!

Magnesium is revered in Chinese Medicine as the “beautiful mineral”. It is as essential to the body as water and […]

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Impossible Burger ~ What’s Really In It?

The Impossible Whopper, made by Impossible Foods, is being advertised by Burger King as a plant-based alternative to the Whopper. […]

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Faith, Awareness, and Discovery

Over the years, I’ve grown in my understanding that our thoughts guide every aspect of our lives. You are not […]

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Wild Caught vs Farm Raised?

When it come to your health, nothing is more important than what you put at the end of your fork. […]

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RoundUp Kills People, Not The Lawn

Roundup, the chemical branded by Bayer-Monsanto, is heavily used in the United States and around the world. Many people do […]

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10 Phrases You Should Never Use

When I first started my self-care and self-love journey, I ran across a podcast called The Melissa Ambrosini Show. Her […]

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