×

Healing

When Great Trees Fall

On May 28, 2020, my best friend of 22 years lost her husband, Brian. He was also the father of […]

read more

Faith, Awareness, and Discovery

Over the years, I’ve grown in my understanding that our thoughts guide every aspect of our lives. You are not […]

read more

Forgiveness

What is forgiveness? The Greek root of the word forgiveness means “to set free”. Psychologists define it as a conscious […]

read more

Nurturing Your Recovery – Nutrition

Active addiction can deplete the body of its naturally nutrients and healthy microbiome. Many people in early recovery face malnutrition […]

read more

Healing Mother Earth Through Zero Waste Living

The EPA estimates the average family of four produce an astounding 17 pounds of landfill trash every single day! Zero […]

read more

25 Ways to Add Mindfulness to Your Daily Practice

Mindfulness… I’m sure you have heard or seen this word while mindlessly scrolling through social media feeds or perhaps you’ve […]

read more