In honor of Valentine’s Day and American Heart Month, here are five natural ways you can love yourself better and […]
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Do you want to know the “best kept secret in medicine“? The best-kept secret in medicine is…the body heals itself […]
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February is American Heart Month! February was designated American Heart Month in 1964 by President Lyndon B. Johnson, nine years […]
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Have you ever wondered why our society seems so obsessed with that delicious dark liquid called coffee? Could it be […]
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In my previous blog post, Impressive Health Benefits of Coffee, we learned that coffee can provide your body beneficial protection […]
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I LOVE almond milk and it’s my non-dairy go-to quite often! This recipe is unbelievably simple to make, requiring just […]
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A meal that was served at an event that the highly respected Dr. Zach Bush was a guest speaker, would […]
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Nearly all successful entrepreneurs, CEO’s, athletes, and artists have a morning routine. Whether you are an early bird or night owl, […]
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Steve Harvey says, “If you do these two things, it will change your life.” I’m one who’s always open […]
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Slight fluctuations in blood sugar levels are completely normal and also happens on a daily basis in people that have […]
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