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Health

One-Year Blog Anniversary

So as you can probably tell by the name of this blog post it is my One year blog anniversary¬†ūüéČ […]

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Our World Needs a Plastics Intervention

A straw with our iced coffee, a plastic bag to carry our takeout, a plastic bag for our groceries: taken […]

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10 Facts Everyone Should Know About Eggs

Eggs. They are a breakfast mainstay, baking essential, and a springtime staple for dyeing at Easter. That explains why 75 […]

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Love Yourself With 5 Heart-Healthy Tips

In honor of Valentine‚Äôs Day and American Heart Month, here are five natural ways you can love yourself better and […]

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Best Kept Secret in Medicine!

Do you want to know the “best kept secret in medicine“? The best-kept secret in medicine is…the body heals itself […]

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American Heart Month – February 2021

February is American Heart Month! February was designated American Heart Month in 1964 by President Lyndon B. Johnson, nine years […]

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Impressive Health Benefits of Coffee

Have you ever wondered why our society seems so obsessed with that delicious dark liquid called coffee? Could it be […]

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All Things Coffee Beans!

In my previous blog post, Impressive Health Benefits of Coffee, we learned that coffee can provide your body beneficial protection […]

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How to Make Your Own Almond Milk

I LOVE almond milk and it’s my non-dairy go-to quite often! This recipe is unbelievably simple to make, requiring just […]

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Set an Extra Chair

A meal that was served at an event that the highly respected Dr. Zach Bush was a guest speaker, would […]

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