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Health

Love Yourself With 5 Heart-Healthy Tips

In honor of Valentine’s Day and American Heart Month, here are five natural ways you can love yourself better and […]

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Best Kept Secret in Medicine!

Do you want to know the “best kept secret in medicine“? The best-kept secret in medicine is…the body heals itself […]

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American Heart Month – February 2021

February is American Heart Month! February was designated American Heart Month in 1964 by President Lyndon B. Johnson, nine years […]

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Impressive Health Benefits of Coffee

Have you ever wondered why our society seems so obsessed with that delicious dark liquid called coffee? Could it be […]

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All Things Coffee Beans!

In my previous blog post, Impressive Health Benefits of Coffee, we learned that coffee can provide your body beneficial protection […]

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How to Make Your Own Almond Milk

I LOVE almond milk and it’s my non-dairy go-to quite often! This recipe is unbelievably simple to make, requiring just […]

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Set an Extra Chair

A meal that was served at an event that the highly respected Dr. Zach Bush was a guest speaker, would […]

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9 Morning Rituals To Boost Your Productivity

Nearly all successful entrepreneurs, CEO’s, athletes, and artists have a morning routine. Whether you are an early bird or night owl, […]

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300 Wish List

Steve Harvey says, “If you do these two things, it will change your life.”   I’m one who’s always open […]

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The Ups and Downs of Blood Sugar

Slight fluctuations in blood sugar levels are completely normal and also happens on a daily basis in people that have […]

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